Curated by Colony and O’Connor Professional Group, discuss nurturing your mind and body so you can embrace the aging journey. We explore a holistic approach to aging well and enhancing your quality of life as we discuss proper nutrition and diet, concerns about over-the-counter medications, and the importance of exercise and social connections. Don’t miss this opportunity to develop a more informed perspective on your health and well-being and create a future filled with health, happiness, and fulfillment.